As a provider of mental health services, we aim to provide a safe space for exploration and self-acceptance to restore a person’s power to live life most authentically so they can do what they do best.
Available Educational Groups
The focus of these groups is to provide information and discussion that may help open avenues of change in the area of concern. Though there may be some sharing and support of one another you are not expected to share the details of your situation, nor would it be appropriate to offer advice to others in the group. However, powerful work and change can come about when we are learning and sharing with those who have been in our shoes. Due to the educational nature of these groups, unfortunately insurance will not usually cover the cost.
** All groups and workshops can be paid on a no interest payment plan. Please inquire about options and we will do our best to find what works for you**
Anger Management
Virtual meeting
1.5 hours for 12 Weeks
$30 a session (out of pocket)
The focus will be improve our relationship with anger and reducing the use of or threat of violence in our day to day interactions. It will use a structured evidenced based manual and will include weekly homework to challenge current behaviors and beliefs around anger. These will be used to create an anger relapse prevention plan to stabilize and strengthen relationships, safety and getting our needs met.
Restoring Life
In person, no experience needed
1 hour for 8 weeks
20560 Fernview Road, West Linn, OR 97068
$480 per person
Restoring Life is a eight-week equine-assisted learning group designed to help teens navigate social and emotional life challenges. Topics covered include, but are not limited to:
navigating social situations though:
Ways to create connection
Relaxation skills for reducing worry
Elements of communication and listening skills
Influence and Attunement
Leadership and boundary setting
Work Shops- Coming Soon
These are education based workshops to help provide information and skills that may help in particular life areas. These are not a replacement for 1:1 or process group therapy. Each workshop has its own screening process to determin right fit.
The Seven Principles for couples
Cost: 300.00 pre couple
* No interest payment plans available
From the work and writing of John Gottman, this workshop focuses on learning and practicing techniques form the book "The 7 principles of making marriage work." We take a deep dive into learning the tips and skills for building deep and lasting connection in our relationships. Join other couples in various stages of relationship and invest yourselves today.