As a provider of mental health services, we aim to provide a safe space for exploration and self-acceptance to restore a person’s power to live life most authentically so they can do what they do best.
Hello- let's connect online
Jenette Mundlin MS, Associate Counselor, CRC, NCC
I studied Clinical Mental Health and Rehabilitation Counseling at Portland State University, graduating with a Master's Degree in Counseling in 2022.I'm passionate about helping folks navigate the challenges of living with disabilities like chronic pain, fatigue, and even the complex wounds of religious trauma.Think of me as your partner in rediscovering your strength and resilience. We'll work together to untangle the knots that hold you back and rewrite your story with courage and hope.
Out of Pocket cost- $120 an hour
Insurances I work with: Providence, Regence, Moda
My Story
My toolbox is brimming with awesome techniques to help you thrive:
-
Movement Therapy: Let's tap into the wisdom of your body! We'll explore gentle practices like Qigong to release stored tension and trauma, leaving you feeling more grounded and connected to yourself.
-
Narrative Therapy: Let's rewrite your story! We'll explore how you talk about your experiences and the world around you, and maybe even give those pesky inner critics a gentle "time out." Because your story is YOURS to tell, and it deserves to be one of strength and resilience.
-
Strength-Based Approach: Time to spotlight your inner wisdom! We'll celebrate your unique strengths and resilience, unearth hidden talents, building a toolkit to conquer every obstacle that comes your way.
Beyond the Technical Jargon
Sure, I have fancy therapy credentials, but at the heart of it all, I'm a genuine soul who believes in the power of human connection and listening to both your mind and your body. I love a good laugh, exploring nature, and geeking out over a fascinating documentary.